The Ingredient

Wheat makes white flour which is used to make bread, pizza, cakes and cookies. Wheat consists of three parts: the external part, the middle part and the germ. The external part, called bran, is rich in fiber and protein. The center is the most nutritionally substantial thanks to its high carbohydrate content. Finally, the germ (or wheat germ), is made up of protein, carbohydrates and lipids.

Discover other ingredients

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